What does male potency depend on?

The male body is influenced by many factors. They all affect the state of erection to some extent.

What power depends on is the question that interests many men.

Classification of internal causes

All factors can be divided into several groups:

psychological

• ;
physiological
• ;
constitutional
• .

Psychological

The emotional state has a strong influence on a man's erection state. The impact in some cases is more pronounced than age, the level of testosterone in the blood and the condition of the vessels in the genitals.

That means: even a young person whose physical parameters are normal can suffer from erectile dysfunction, which has developed due to psychological factors.

The main psychogenic reasons that affect potency are:

1. Stress at work.Problems, problems in the team, dissatisfaction with the work itself often lead to a decrease in libido in the first place. A man who comes home from an unloved job has no desire for intimacy. Solution to the problem: take control of the situation, resolve conflict situations or find a new place to work. If the options listed are not suitable, then you can try to have a hobby in which the man is fulfilled. In extreme cases, sedatives help, which calms the nervous system.
2. Misunderstanding in the familyis ​​the second problem. Harmony and respect in family relationships are based on trust between partners. If a man hides his problems from his partner, the situation gets worse. The solution lies in a conversation that will help you reach an understanding.

3. The monotony of intimate lifein regular partners leads to a decrease in libido and erectile function. You can diversify sex with a joint trip to an unusual place, new positions, role playing games, you just need to activate your fantasy.
4. The prolonged lack of sexin men leads to psychological problems, which consist of a failure mentality. If the problem is not solved by yourself, you should contact a specialist - sex therapist for help, as psychogenic erectile dysfunction may occur.
5. The potency in men depends on the woman. A beautiful and well-groomed woman, with a pleasant appearance and an affectionate attitude causes much more excitement than a messy person who constantly scandals.
6. Depressionis ​​an extreme degree of psychological problems. A man loses interest in life and the world around him, suicidal thoughts appear, tiredness increases and performance decreases, insomnia, loss of appetite and weight loss torment him. Along with that, an erection disappears. The condition is treated by a specialist using special pharmacological preparations.

Some psychotherapists believe that potency is influenced by the number of sexual partners.

The more short-term relationships a man has, the worse he will appear in his erection.

Psychological problems start to appear in middle age, when sex "becomes boring" and is no longer pleasant.

Constitutional

There are some characteristics of the body that affect male potency.

1. Excess. Obesity is characterized by the presence of excess fat in the body. In addition to causing the development of many diseases of Organs internal organs, obesity causes an increase in female hormones in the blood. In the cells of adipose tissue, the aromatization processes of androgens into estrogens occur. Female hormones accumulate and cause even greater obesity, but with deposits on the face and thighs. In the mammary glands, the proliferation of glandular tissue begins, gynecomastia is formed. The voice can become a louder tone. The libido decreases and the erection does not become sufficiently firm.

2. Age. Testicular function for testosterone production reaches its peak at 18-30 years. Until the age of 18, young people are at puberty, which is characterized by the development of Organs genitals and secondary sexual characteristics. From the time of maturation until the age of 30, testosterone levels in the blood of healthy men are the highest. From the age of 30, the function of the testicles gradually, very slowly, begins to disappear. After 50 years, androgens become half of 25 years old. A man's potency depends directly on testosterone. The hormone stimulates the growth, development and normal functioning of Organs genitals, normalizes spermatogenesis, is responsible for the growth of body hair, tone of voice and muscle growth, in addition to increasing libido. In old age, erection problems begin precisely because of the decrease in androgens.
3. Genetic predisposition.The state of potency is inherited, as well as the size of the penis. If the father and the grandfather have excellent potency in old age, the son and the grandson are more likely to have the same.
4. Hypogonadismis ​​an insufficient level of testosterone in the blood. There are many reasons. They are congenital anomalies in the structure of the testicles, toxic, infectious damage, radiation. Pituitary hypogonadism is also isolated when there are problems with the synthesis of gonadotropic hormones by the pituitary gland.

Constitutional factors are the most difficult to adjust. A correct lifestyle, the use of products that stimulate potency, weight loss can help restore erectile function.

For genetic and testicular diseases, treatment is based on testosterone replacement.

Physiological

The largest group of factors that influence power.

1. Bad habits. Smoking is the most damaging to potency. A single smoked cigarette provides a dose of enough nicotine to spasm the body's blood vessels for fifteen minutes. Suffer, including the vessels that feed the pelvic organs. Smoking more than five cigarettes a day leads to a 50 percent decrease in potency compared to the norm. Drinking alcoholic beverages in moderation has a beneficial effect on erection, as vasodilation occurs, making it easier to fill the penis with blood. If a man suffers from alcoholism, it negatively affects his erection and especially his libido. In the context of the desire for alcohol, the attraction to women disappears.
2. Sports activitiesaffect power in different ways. Swimming, running, yoga increase and stimulate erection. Cycling negatively affects testosterone synthesis due to prolonged compression of the testicles. Excessive barbell exercises lead to the appearance of intervertebral hernias, which affect the vessels and nerves that go to the pelvis, which can also cause erectile dysfunction.
3. Regular sex life. Each has a different frequency of sexual intercourse over a period of time. You don't have to be violent to yourself to prove that you are your super-macho partner. Excessive sexual activity can lead to problems with libido in the future.
4. The rate of sexual intercourse.Scientists consider the normal number of sexual intercourse in men between the ages of twenty-five and forty-five, from once a week to once a day. The average number of sexual intercourse per week is three times. But this indicator is individual.

5. Nutritionhas a pronounced effect on erectile function. Consuming products that increase masculinity will prevent future problems. Abuse of fast food, fried, greasy, causes an increase in blood cholesterol and the development of atherosclerosis by the pelvic vessels. This is the problem of defective erection and decreased libido.
6. Inflammatory diseasesof Organs genitals, in particular the prostate. Prostatitis causes perineal pain, fever, erectile dysfunction and difficulty urinating. Prostatitis treatment should be comprehensive, under the supervision of a urologist, so there is every chance of restoring potency.
7. Diabetes mellitusis ​​a disease that significantly affects male potential. Under the influence of a large amount of glucose in the blood, there is a pathological change in the vessels and nerves throughout the body. Men with diabetes mellitus suffer from insufficient sensitivity in Organs genitals and poor blood circulation in the penis. Treatment is only medication with the participation of urologist and endocrinologist.

Environmental factors

This includes:

• Ecology, which mainly affects testosterone synthesis and the level of sexual desire.
• Professional resources. Problems are usually experienced by people in sedentary jobs. In drivers, a heated seat joins the prostate stagnation processes, which also negatively affects the functioning of Organs genitals. Programmers find it difficult to sit in one position for long periods of time. Men in managerial positions are subject to a decrease in erection, psychogenic problems enter due to stress.

It is impossible to keep in mind and correct all the factors that affect erectile function. The main thing to remember is that what is good for the whole body is good for male strength.